{"store":{"baseInfo":{"podcastTitle":"Stay Awake with Russell Brand","slug":"stayawakewithrussellbrand","podcastDescription":"Hello and welcome to my 10 minute weekly meditation guide, dedicated to anyone from curious beginners to meditation masters! Let’s join together to find moments of peace and awareness that can help navigate us through life. Let me know how these help you or if you have suggestions for future topics - hello@russellbrand.com","podcastLogo":"https://deow9bq0xqvbj.cloudfront.net/image-logo/15212746/IMG_0029_2__jyc5k6.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15212746/IMG_0029_2__jyc5k6_1200x628.jpg?s=d319b73c548e16018c0ea362345d12bb&e=jpg","podcastUrl":"https://stayawakewithrussellbrand.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/stayawakewithrussellbrand/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-a68ji-e820ca","removePodbeanBranding":"yes","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":37,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":false,"showLike":true,"author":"Russell Brand","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=663652e79579ceac8c047e9b","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-a68ji-e820ca-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/stay-awake-with-russell-brand/id1648963681","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fstayawakewithrussellbrand.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15212746%26podcastIdTag%3Da68ji&dfl=https%3A%2F%2Fstayawakewithrussellbrand.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5VEVDMFR8bspkM1SaHzKXh","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a8b51b9e-15db-4e95-82e9-b5152a810e60","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://feed.podbean.com/stayawakewithrussellbrand/feed.xml","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/102988841","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3403109","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://feed.podbean.com/stayawakewithrussellbrand/feed.xml","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/stay-awake-with-russell-brand-4919424","image":"https://d8g345wuhgd7e.cloudfront.net/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In the craziness of the build-up and prep for the festivities, this guided meditation has been suggested by Toby to help find calm at Christmas. Whatever you’re up to, I hope you find time to switch off and relax. Don’t forget, let me know where you’re joining in and if you have suggestions for future themes, drop me an email: hello@russellbrand.com

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