Stay Awake with Russell Brand

Finding Your Purpose

Whether you're feeling lost, seeking direction, or simply looking to align your life with your purpose, this guided meditation will support you in gaining insight and inspiration to live a more purpose-driven life. In this episode, I'm helping Marylee who is wondering whether she should go back to performing on the stage having given it up to start a family.
If you'd like to meditate with me, sign up to Locals and leave a comment: https://russellbrand.locals.com/
For political awakening and some fun, watch 'Stay Free with Russell Brand': https://rumble.com/c/russellbrand 
Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
Check out Marylee's podcast: https://www.stagespodcast.net/ 

Coping with Grief

Losing a loved one can be one of the most difficult experiences we can face in life, and the journey of grieving can be a long and challenging one. In this episode, I'm joined by Judy to help her cope with the grief of losing her husband. I'll guide you through a meditation practice that can help you process your emotions, find moments of peace and relaxation, and ultimately move towards healing. Whether you are experiencing fresh grief or have been carrying it with you for a while, my hope is that this podcast can be a helpful resource for you on your journey.
Join me for a weekly meditation and become a member of the Stay Free Community here:https://russellbrand.locals.com/
Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'Stay Free with Russell Brand' - https://rumble.com/c/russellbrand 

Dealing with Imposter Syndrome

Do you ever feel that you're not enough or you doubt your own ability? In this episode, I'm joined by Chris who wanted help in dealing with imposter syndrome. Find somewhere comfortable to sit and get ready to start believing in yourself! If you'd like to join me for a guided-meditation, sign up to my Locals community and drop me a comment.
Join my Locals Community: https://russellbrand.locals.com/
WATCH me LIVE weekdays on Rumble: https://bit.ly/russellbrand-rumbleCome to COMMUNITY 2023 - https://www.russellbrand.com/community-2023/NEW MERCH! https://stuff.russellbrand.com/Keep up to date, Join my mailing list - https://www.russellbrand.com/join-the-community/

Letting Go of Attachment

We're focusing on letting go of attachment as we link up with Lisa for this guided-mediation. Together, with our community on Locals, we help each other to flourish in a world of complexities and cultural fear. If you'd like to join me for a future meditation, please email how it would help you: james@russellbrand.com 
 
Sign up to my LOCALS community to join me for these guided-mediations - https://russellbrand.locals.com/ 
You can also join me for live podcast recordings, see my exclusive show 'Stay Connected' and see my stand-up special 'Brandemic'.
Join me at Community 2023 - a 3 day festival this July with Wim Hof! https://www.russellbrand.com/ 
Watch my daily show and catch-up on all my shows on RUMBLE: https://rumble.com/c/russellbrand

Self-Love

Cultivate more self-love and openness with this guided-meditation suggested by a member of my community, Farah. Find somewhere comfortable to sit, close your eyes, align your body and begin. If you'd like to suggest a theme and join me on a future episode, email james@russellbrand.com 
For access to watch guest interviews, join in with weekly meditations and see an exclusive show, become a member of the Stay Free Community: https://russellbrand.locals.com/
Come to COMMUNITY Festival 2023 - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/

Healing & Breathing

We're focusing on healing and breathing in this episode to help a member of our community, Mick the Ferret. Mick's just had major heart surgery and reached out to me for help. If you would like to join me for a guided meditation, please let me know how I can help by signing up to Locals, https://russellbrand.locals.com/ 
Join me for my daily show on Rumble: https://rumble.com/c/russellbrand 
Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/

Let Go & Flow (With Deepak Chopra)

A special guided meditation with legendary spiritual teacher Deepak Chopra. We did this at the end of our chat together about Deepak’s new book ‘Living In the Light: Yoga for Self Realization’ - which you can see on Rumble (link below). Let me know how you get on with this meditation and please suggest future themes by emailing me: hello@russellbrand.com
Watch the full interview with Deepak Chopra, here: https://rumble.com/c/russellbrand
For a bit more from us join our Stay Free Community here https://russellbrand.locals.com/
Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/

Overcoming Anxiety

Life can throw up so many challenges that bring anxiety with it. This is a guided meditation to help bring you peace and calm in what often can be a chaotic world.
Don’t forget to let me know where you’re joining in and suggestions for future themes by emailing hello@russellbrand.com
Join my community here on Locals to stay connected https://russellbrand.locals.com/

Breathing Meditation (With Rick Rubin)

A short, but sweet treat in this episode as Russell is joined by legendary record producer, Rick Rubin for a breath meditation. This moment happened at the end of their chat about Rick's new book 'The Creative Act: A Way of Being'. You can listen and watch the full thing by clicking on the links below!
You can watch the full conversation https://rumble.com/c/russellbrand 
Listen to the full conversation on Spotify: https://spoti.fi/3TbXlm3
For a bit more from us join our Stay Free AF Community here https://russellbrand.locals.com/
Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/

New Year, New Energy!

Welcome to 2023! Let’s bring in the New Year together with a special guided meditation, inspired by Jigg who is looking to recharge and refresh his energies to flourish this year. Don’t forget, let me know where you’re joining in and if you have suggestions for future themes, drop me an email: hello@russellbrand.com
Check out my show on RUMBLE - https://rumble.com/c/russellbrand
Check out my other podcast SUBCUTANEOUS - https://spoti.fi/3WiIs38 
Sign up to Stay Free A.F Community - https://russellbrand.locals.com/ 
NEW MERCH! https://stuff.russellbrand.com/