Stay Awake with Russell Brand

Awakening Within

We're delving into the depths of your being, encouraging you to feel connected to the world and discover your purpose. This episode has been inspired by Rich, who is a member of our community and his transformative experience. Join us as we explore joy in serving others.
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to my festival COMMUNITY: https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH ‘STAY FREE WITH RUSSELL BRAND’: https://rumble.com/c/russellbrand
 

Visualising Your Future

We’re combining the healing power of recovery with the limitless potential of visualising the future to help Kyle, who is a member of our community. Together we calmly cultivate our mind to picture our aspirations, dreams and goals to foster a deep sense of hope and motivation.
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to my festival COMMUNITY: https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH ‘STAY FREE WITH RUSSELL BRAND’: https://rumble.com/c/russellbrand
Find out more about BAC O’CONNOR and the STAY FREE FOUNDATION: https://www.russellbrand.com/stay-free-foundation/

Healing & Unity

We’re on a transformative journey towards healing and unity to help MJ Valentine from our community. Join us as we explore the power of compassion to address the divisions caused by biases and prejudices that plague our world. Through this guided meditation, we aim to promote a sense of harmony and a connection among friends, family, and society.
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
My comedy special 'Brandemic' - premiers on June 25th June. Pre-order your tickets now at https://www.moment.co/russellbrand 
Come to my festival COMMUNITY: https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand

Journey To Inner Joy

We’re releasing the burdens of everyday life and rekindling a sense of inner joy to help Caleb, a member of our community from Auckland in New Zealand. Join us as we untangle the knots of stress and anxiety, gently leading you towards a renewed sense of purpose and self-discovery.
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to my festival COMMUNITY: https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand

Activating Awareness

This guided-meditation focuses on harnessing and activating the potential within ourselves to increase awareness in our daily lives; a suggestion by Ethan who joins us from Indianapolis along with our community on Locals.
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to my festival COMMUNITY- https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand

Solitude to Solidarity

We’re exploring our emotions, cultivating self-compassion and fostering a sense of belonging in this episode to support Dustin from California, who is struggling with feelings of isolation and loneliness. Join us on this path towards inner peace as we embrace in this guided-meditation. Email: james@russellbrand.com
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to my festival COMMUNITY- https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand

Finding Your Focus

Whether you're a student, a professional, or anyone who faces daunting tasks in their lives, this episode will provide you with valuable insights on how to overcome self-doubt, stay motivated, and achieve your goals. For this guided-meditation, we have Arazoo, a medical student from Utah, who is taking her first big medical exam. Find somewhere comfortable to sit and let’s explore techniques that can help you stay motivated, focused, and centered during challenging times.
If you would like to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/ 
Come to my festival COMMUNITY- https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
WATCH 'STAY FREE WITH RUSSELL BRAND': https://rumble.com/c/russellbrand 

Releasing Anger

We're transforming our state of emotions in this guided meditation as we help Leilani to release anger and resentment. Russell guides her (and you) through a meditation practice to help let go of negative emotions and cultivate inner peace. This episode offers practical tools for anyone struggling with anger and resentment, and is a powerful reminder that we all have the ability to heal and grow.
If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand 
Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3

Discovering Your Authentic Voice

Join me on a journey of self-discovery and tap into your inner wisdom as we take a member of our community, Emsea in Toronto, through a guided-meditation on finding her authentic voice. Find a comfortable place to sit, get ready to breathe, let go of limiting beliefs and be fully present.
If you would like the opportunity to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/ 
Come to my festival COMMUNITY- https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3

Self-Discovery

We're tapping into the innermost parts of our psyche to help a member of our community, Noel in Virginia. Whether you're new to meditation or an experienced practitioner, there's something here for everyone. So grab a cushion, find a comfortable position, and let's dive deep into the mysteries of the self. 
If you would like the opportunity to join me for a guided-meditation, join my LOCALS COMMUNITY: https://russellbrand.locals.com/ 
Come to my festival COMMUNITY - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3